Recipe: Roasted Beet & Goat Cheese Salad

Recipe: Roasted Beet & Goat Cheese Salad

by | Jun 9, 2026 | Appetizers, Food, Recipes, Salads, Side Dishes

Two glasses of Cabernet Franc on a white fleur-des-lis platter with two rows of Beet and Goat Cheese Salad with Pistachio nuts and a drizzle of olive oil

Roasted Beet & Goat Cheese Salad

Earthy roasted beets and tangy goat cheese — the salad that proves red wine and greens belong together. A natural match for Pinot Noir.
Four ingredients, four distinct personalities. Roasted beets turn deep and earthy; fresh goat cheese stays bright and tangy; toasted pistachios bring richness and a little fat; olive oil ties it together with a silky, savory finish. Simple to make, beautiful on the plate, and built to prove that the "no red wine with salad" rule was never really a rule. A natural match for Pinot Noir — and any bright, food-friendly red.
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Prep Time 15 minutes
Cook Time 50 minutes
Course Appetizer, Lunch, Salad
Cuisine American, French, Gluten Free, Vegetarian

Ingredients
  

  • 4 medium beets about 1.5 lbs, scrubbed
  • 4 oz fresh goat cheese chèvre, chilled
  • 1/3 cup shelled pistachios
  • 3 tbsp extra-virgin olive oil plus more for roasting
  • 1 tbsp red wine vinegar
  • 1 tsp honey optional, to balance
  • Salt & pepper
  • Flaky sea salt to finish (optional)
  • A few sprigs fresh thyme or a handful of soft greens optional

Instructions
 

  • Heat the oven to 400°F (205°C). Rub the beets lightly with olive oil, wrap loosely in foil, and roast on a tray for 45–55 minutes, until a knife slides in with no resistance. Time depends on size — start checking at 45 minutes.
  • While the beets roast, toast the pistachios in a dry pan over medium heat for 3–4 minutes, stirring often, until fragrant and lightly colored. Move them off the heat right away so they don't scorch. Roughly chop once cool.
  • When the beets are cool enough to handle, rub off the skins with a paper towel — they slip away easily. Slice into rounds or wedges.
  • Whisk the olive oil, red wine vinegar, honey if using, and a pinch of salt and pepper into a simple dressing.
  • Arrange the beets on a platter (over soft greens, if using). Crumble the goat cheese over the top, scatter the pistachios, and spoon the dressing across. Finish with flaky salt, a few thyme leaves, and a last thread of olive oil.
  • Serve at room temperature, with the wine poured slightly cool. Let it sit a few minutes before serving so the flavors settle.

Notes

Wine Notes: This is the pairing that surprises people — a red wine with a salad — until they taste why it holds. The salad gives the wine two things to meet. The roasted beet turns earthy and almost sweet, which echoes the red fruit and forest-floor note in a Pinot Noir; the goat cheese stays bright and tangy, and Pinot's acidity rises to meet it rather than flattening it. Where a big, tannic red would bulldoze the cheese, Pinot's fine tannin and lift settle in beside it.
The pistachios and olive oil are the quiet bridge — a little richness and fat that round the wine's edge and make each sip feel more generous.
This works beyond Pinot, too: any bright, food-friendly red with soft tannin and real acidity finds the same harmony — a Loire Cabernet Franc among them. The principle is earthiness meeting earthiness, acidity meeting tang. Once you taste it through that lens, you stop needing the rule.
Serve the wine slightly cool, around 60–65°F (15–18°C), so the fruit stays lifted and the wine doesn't turn heavy against the cheese. Something to pour slowly and savour while the beets are still just-warm.
 
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Recipe: Mushroom Flatbread with Thyme, Garlic & Fontina

Recipe: Mushroom Flatbread with Thyme, Garlic & Fontina

by | Jun 9, 2026 | Food, Main Dishes, Recipes, Snacks

 

Mushroom Flatbread with Thyme, Garlic & Fontina

Anne Kjellgren @ Food Wine and Flavor
Earthy mushrooms echo the savory side of almost any red, while melted cheese and olive oil soften tannin without overwhelming the wine's fruit — which is why it pairs as easily with a firm Cabernet as a delicate Pinot Noir.
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Prep Time 10 minutes
Cook Time 12 minutes
Course Appetizer, Main Course, Snack
Cuisine American
Servings 2

Equipment

  • Skillet
  • Baking Sheet
  • Pastry Brush

Ingredients
  

  • 1 store-bought flatbread or naan Stonefire, Trader Joe’s, or similar
  • 8 oz mushrooms cremini, mixed wild, or shiitake, sliced
  • 1 small shallot or ½ small onion thinly sliced
  • 1 garlic clove finely minced
  • 1 –1½ cups shredded Fontina or low-moisture mozzarella
  • Olive oil
  • Fresh thyme or ½ tsp dried
  • Salt and freshly ground black pepper
  • Optional finish: shaved Parmesan truffle oil, or balsamic glaze

Instructions
 

Sauté the mushrooms

  • Heat a skillet over medium-high with olive oil. Add mushrooms and a pinch of salt. Cook until well browned and moisture evaporates (important for depth of flavor).
  • Add aromatics
  • Add shallot and cook 2–3 minutes until soft. Add garlic and thyme; cook 30 seconds. Season with pepper. Remove from heat.
  • Assemble
  • Place flatbread on a baking sheet. Brush lightly with olive oil. Scatter cheese evenly, then top with mushroom mixture.
  • Bake
  • Bake at 425°F / 220°C for 10–12 minutes, until cheese is melted and edges are crisp.
  • Finish
  • Optional light drizzle of truffle oil or balsamic glaze; add Parmesan if desired.

Notes

Easy Variations

  • Brie version: Swap half the cheese for Brie added in the last 3 minutes of baking
  • No-cook upgrade: Use pre-sautéed mushrooms from the deli or freezer section
Protein add-on: Prosciutto ribbons added after baking (go easy)
If Fontina  is unavailable, good substitutes (same melt + flavor profile):
    • Gruyère (slightly nuttier)
    • Low-moisture mozzarella (milder, more neutral)
    • Havarti (soft, buttery, easy to find)

Wine Notes

This flatbread is a pairing chameleon, and that is by design. Three things drive it: the earthiness of the mushroom, the lactic cream of warm brie, and the faint char of the crust. Earth gives a red wine something to echo. Cream softens tannin and asks the wine not to be too austere. Char rewards a little fruit.
That combination flexes further than almost any dish I pair. A structured red like Cabernet Sauvignon finds its firm tannin rounded by the brie, so the wine reads softer and more generous beside the flatbread than it does on its own. A delicate red like Pinot Noir goes the other way — the mushroom meets its forest-floor note directly, and the fine tannin settles against the cream instead of fighting it. The same plate, two different conversations.
It does not stop at red. A dry sparkling wine cuts the richness and resets the palate between bites. An oaked Chardonnay matches the cream and the char without strain. Even a dry Alsatian white earns its place when the mushrooms are generous.
Serve reds slightly cool — around 60–65°F (15–18°C), just below room temperature — so the fruit stays lifted and the wine doesn't turn heavy against the warm cheese. Whites and sparkling, well-chilled but not ice-cold, so their aromatics aren't muted. Something to pour slowly and savour while it's still warm from the oven.
Keyword Flatbread, Mushrooms, Pizza
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Pinot Noir: The Grape That Punishes Winemakers and Rewards Patience

Pinot Noir: The Grape That Punishes Winemakers and Rewards Patience

by | Jun 9, 2026 | California, Expand Your Palate, Pairings, Pinot Noir, Wine Education

Every winemaker who grows Pinot Noir has a version of the same story.

A late frost that wipes out a third of the crop. A heat spike in September that condenses three weeks of ripening into four days. Botrytis moving through the vineyard two weeks before harvest. Pinot Noir invites all of it — and forgives none of it. Where Cabernet Sauvignon is thick-skinned, resistant, reliably productive, Pinot Noir is thin-skinned, susceptible, and demanding in a way that tests everyone who grows it.

 

It is also capable of producing wine that no other grape can replicate.

 

 

The existing Pinot Noir guide on the site covers the grape’s full character and global expressions in detail.  This post is about something adjacent: why the difficulty is not incidental to the wine’s greatness, but inseparable from it.

 

The Transparency Problem

 

Pinot Noir’s thin skin is both its limitation and its gift. Thin skins mean lower tannin — the silky texture that makes the wine so food-friendly comes directly from the grape’s structural vulnerability. But thin skins also mean less protection against the environment. Disease spreads faster. Heat damage shows earlier. Excess rain dilutes more obviously.

 

The result is a grape that reflects its growing conditions with a transparency that other varieties can obscure. A skilled winemaker can craft a competent Cabernet Sauvignon from a difficult vintage. The same winemaker cannot hide a difficult Pinot Noir vintage — the wine will show it, because the grape has no mechanism for concealment.

 

This is why the best Pinot Noir comes from specific places, made by people who have spent years learning what those places require. The grape’s transparency, which makes bad Pinot Noir so disappointing, is the same quality that makes great Pinot Noir so extraordinary. You are tasting the place, unfiltered.

 

What Sonoma’s Climate Does to the Grape

 

The conditions Pinot Noir needs — a long, cool growing season with warm afternoons and cold nights — are exactly what the Pacific’s influence delivers to Sonoma’s best sites. Morning fog slows ripening and preserves the acidity that gives the wine its structure and ageing potential. Warm afternoons develop the fruit fully. The temperature drop in the evening locks in the aromatic complexity that makes Russian River Valley Pinot Noir smell the way it does.

 

Compare this to what happens to Pinot Noir in a warmer inland California site: faster ripening, lower acidity, more concentrated fruit, heavier body. The wine is not bad — it is simply a different conversation. Sonoma’s coastal influence keeps the grape in the register where it is most itself.

 

Pinot Noir and Cabernet: Two Different Arguments

 

Last week’s Napa Cabernet and this week’s Sonoma Pinot are California making two entirely different arguments about what red wine can be.

 

Cabernet Sauvignon builds complexity through structure: tannin, density, the slow oxidation of years in the cellar. It announces itself. It asks you to wait.

 

Pinot Noir builds complexity through transparency: acidity, aromatic lift, the direct expression of a specific place in a specific season. It reveals itself. It asks you to pay attention.

 

Neither approach is superior. They are different instruments. Understanding both gives you the full range of what red wine can do — and the language to navigate everything in between.

 

What to Taste This Week

 

If you have a glass of Sonoma Pinot Noir, taste it alongside the memory of last week’s Napa Cab. Or, if you have both open, taste them side by side.

 

Notice the color first — the translucency of the Pinot against the depth of the Cab. Then the tannin: the Pinot’s finish is clean rather than gripping. Then the acidity: bright, refreshing, the quality that makes the wine feel alive in the mouth even at medium body.

 

This is what Pinot Noir does when the place and the season are right.

Pinot Noir asks less of a plate than Cabernet does. Where last week's Napa wanted fat and char to soften its tannin, Pinot wants earth and a light hand. Mushrooms meet its forest-floor note directly; a soft cheese settles against its fine tannin instead of fighting it. The Mushroom & Brie Flatbread from the tannin discussion two weeks ago is a different dish entirely beside a glass of Sonoma Pinot. Roasted roots, duck, salmon, a mushroom risotto — the through-line is earth, not force.

Two glasses of Cabernet Franc on a white fleur-des-lis platter with two rows of Beet and Goat Cheese Salad with Pistachio nuts and a drizzle of olive oil

The Roasted Beet & Goat Cheese Salad with Pinot Noir works on the same principle, from the other direction. Roasted beets turn earthy and almost sweet, meeting the wine's red fruit and forest-floor note; the goat cheese stays bright and tangy, and Pinot's acidity matches it rather than flattening it. It's the pairing that surprises people — a red wine with a salad — until they taste why it holds.

 

Thursday: that silky texture meets salmon and a butter sauce reduced from the same wine. The pairing makes sense once you understand why heavy tannin would clash and why acidity bridges instead. 

 

Read next in this week’s wine path:

Sonoma County: The Other California

Sonoma County: The Other California

by | Jun 7, 2026 | California, Expand Your Palate, Pinot Noir, Wine

Last week was Napa Valley. Deep ruby, full body, structural tannin, the 1976 story that reshuffled the wine world’s assumptions about California.

This week, we drive west. Over the Mayacamas Mountains, toward the Pacific. The vines are different here. The fog is different. The wine is different.

Sonoma County is the other California.

 

 

Where Napa Valley runs north to south between mountain ranges, Sonoma County opens westward toward the ocean. The Pacific’s influence arrives here in a way it cannot reach Napa — morning fog banks that roll in from the coast, afternoon winds that cool the canopy, temperatures that rarely reach what the inland valleys see on a warm afternoon. The result is a growing season that is longer, cooler, and more unpredictable than Napa’s.

Those are exactly the conditions Pinot Noir needs.

Why Sonoma and Pinot Noir

Pinot Noir is a cool-climate grape. It ripens slowly and completely in conditions that would leave Cabernet Sauvignon underripe and green. The long growing season Sonoma’s coast provides — warm enough to ripen, cool enough to preserve acidity and aromatic complexity — produces wines that are transparent, fragrant, and layered in a way that warmer-climate Pinot Noir rarely achieves.

The colour tells the story immediately. Pour a Sonoma Pinot Noir next to last week’s Napa Cabernet. The Cab is deep garnet, almost opaque. The Pinot is translucent ruby, pale at the rim, the kind of colour you can see light through. This is not a sign of weakness. It is the grape’s character — thin skins, less pigment, a wine that achieves complexity through aromatics and texture rather than depth and weight.

The Sub-Appellations Worth Knowing

Russian River Valley: The benchmark for California Pinot Noir. A low-lying corridor that funnels Pacific fog inland each morning, cooling the vines until midday. The combination of warm afternoons and cold nights produces Pinot Noir with strawberry and raspberry fruit, silky texture, and a persistence on the finish that rivals Burgundy’s best village wines. This is where California Pinot found its voice.

Sonoma Coast: A large appellation that takes in everything from the valley floor to the windswept ridges closest to the Pacific. The most dramatic sites here — Fort Ross-Seaview, Occidental, the true coastal vineyards — produce some of California’s most Burgundian Pinot Noir: cool, mineral, restrained, built to age. Often the most compelling and most challenging Sonoma Pinot comes from here.

Anderson Valley (Mendocino, just north): Technically outside Sonoma County but part of the same Pacific-influenced coastal corridor. Even cooler than Russian River Valley, with morning fog that sometimes doesn’t lift until afternoon. Produces Pinot Noir with exceptional freshness and delicacy — lighter in body, high in acidity, and often the best value in California Pinot.

Carneros: A cooler sub-appellation shared between Sonoma and Napa at the northern end of San Francisco Bay. Pinot Noir here tends toward earthy, savoury notes alongside the red fruit — a style that bridges the coastal and inland California expressions.

What Sonoma Pinot Noir Tastes Like

The classic Russian River Valley profile: translucent ruby in the glass. On the nose, fresh strawberry, raspberry, and cherry, often with a floral lift — violet or rose petal. Some oak, but integrated rather than dominant. Sometimes a forest floor or mushroom note beneath the fruit, especially with age.

In the mouth: silky, fine-grained tannins that are almost imperceptible compared to Cabernet’s grip. High acidity that gives the wine freshness and length. Medium body. A finish that lingers longer than the wine’s delicacy might suggest.

Sonoma Coast styles tend toward more structure and mineral quality; Anderson Valley toward more fragility and aromatic lift. Both are worth exploring once you have the Russian River benchmark in memory.

How to Choose Sonoma Pinot Noir

Entry level ($25–40): 

Sonoma County appellation — the broad county designation drawing from multiple sub-appellations. Approachable, fruit-forward, good introduction to the style.

Mid-range ($40–70): 

Look for Russian River Valley or Sonoma Coast appellation. This is where the sub-appellation character becomes apparent — enough site specificity to reward attention without demanding it.

Premium ($70–150+): 

Named vineyard bottlings from the Russian River Valley or Sonoma Coast. These are the wines that show what Sonoma Pinot can achieve — the transparency, the aromatic complexity, the silky persistence that makes people understand why this grape has devoted followers.

The Napa Contrast, Stated Plainly

Napa and Sonoma are twenty miles apart at their closest point. The wines they produce are as different as any two California wines can be.

Napa Cabernet: deep colour, full body, structural tannin, built for beef and time in the cellar.

Sonoma Pinot Noir: translucent colour, light body, silky tannins, built for the table and for dishes the Cab would overwhelm.

Neither is better. They are California making two different arguments about what wine can be.

If you followed last week’s Napa arc, open a Sonoma Pinot alongside the memory of it. The colour difference alone — visible before the glass reaches the nose — is the first lesson.

The existing Sonoma region overview on the site gives you the broader county picture. Sonoma County: Full Regional Overview

Tuesday’s post goes deeper into the grape itself — why Pinot Noir is so difficult, and why the difficulty is the source of the wine’s greatness. 

Read next in this week’s wine path:

Grilled New York Strip with Herb Compound Butter and Napa Cabernet Sauvignon

Grilled New York Strip with Herb Compound Butter and Napa Cabernet Sauvignon

by | Jun 4, 2026 | Cabernet Sauvignon, California, Expand Your Palate, Fat and Richness, Food, Main Dishes, Pairings

Before you sit down to eat tonight: pour the Cabernet. Taste it. Notice the tannin — that gripping, drying quality on the gums that builds through the finish.

Now take the first bite of steak. Chew. Sip the wine again.

 

The grip softens. The fruit comes forward. The wine reveals something it could not show you without the beef protein.

 

 

That is not a pairing coincidence. It is chemistry.

 

Why This Works

 

Tannins are polyphenolic compounds that bind to proteins. In your mouth, they bind to proteins in your saliva, creating that drying, astringent sensation. When beef protein enters the picture, the tannins have somewhere better to go — they bind to the meat’s protein instead. The drying sensation dissolves. The wine’s fruit, which was somewhat obscured by the tannic grip, comes forward.

 

At the same time, the fat in a well-marbled cut of beef moves through the wine’s structure, carrying flavor compounds and softening the perception of tannin even further. The steak’s natural umami deepens the wine’s savory, earthy notes. The wine’s acidity cuts through the fat, refreshing the palate between bites.

 

Three things happen simultaneously. None of them requires you to think about them while you’re eating. But knowing they are there means you can replicate the logic with other tannic reds and other protein-rich foods.

 

The Herb Compound Butter

 

The compound butter is the bridge between the steak and the wine. Garlic, parsley, thyme, rosemary — the herbal notes in the butter echo the cedar and herb qualities that emerge in Cabernet Sauvignon with some age. A hit of Worcestershire in the butter adds a savory, umami depth that mirrors the wine’s earthy register.

Make the butter ahead. It takes five minutes and will keep in the refrigerator for a week or in the freezer for a month. The butter is also excellent with roast chicken, on grilled vegetables, or stirred into a simple pasta.

 

The Recipe

 

New York strip is the right cut for this pairing. It has enough marbling to interact with the tannin, enough flavor to stand up to a full-bodied Cabernet, and a texture that takes a hard sear well. Ribeye works equally well if that is what you have.

 

The method: bring the steak to room temperature before cooking. Pat it completely dry — moisture is the enemy of crust. Season generously with salt and pepper. Very hot pan or grill, hard sear, turn once. Rest for at least eight minutes before slicing. The rest is not optional; it allows the juices to redistribute.

 

 

Put the compound butter on while the steak is still hot. Let it melt into the crust.

 

Grilled New York Strip with Herb Compound Butter

A perfectly seared New York strip finished with melting herb compound butter — the California steakhouse experience in its purest form. Paired with Napa Valley Cabernet Sauvignon
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Prep Time 15 minutes
Cook Time 10 minutes
Compound Butter Prep + 1 hour 8 minutes
Course Entree, Main Course
Cuisine American, Californian
Servings 4 people

Ingredients
  

Steak Ingredients

  • 4 New York strip steaks 1–1½ inches thick (12–14 oz each)
  • Kosher salt and freshly cracked black pepper
  • 2 tbsp neutral oil avocado or grapeseed for brushing

Compound Butter Ingredients

  • 1 stick (or Make Your Own Delectable Butter) 8 tbsp unsalted butter, softened to room temperature
  • 2 cloves garlic minced
  • 2 tbsp fresh flat-leaf parsley finely chopped
  • 1 tbsp fresh chives finely chopped
  • 1 tsp fresh thyme leaves
  • 1 tsp fresh rosemary finely minced
  • ½ tsp flaky sea salt
  • ½ tsp freshly cracked black pepper
  • 1 tsp Worcestershire sauce

Instructions
 

  • Make compound butter: blend all butter ingredients together in a bowl. Roll in plastic wrap into a log and refrigerate at least 1 hour (up to 3 days ahead). Slice into rounds before serving.
  • Remove steaks from fridge 30–45 minutes before cooking. Pat dry thoroughly with paper towels — this is the key to a great crust.
  • Season generously on all sides with kosher salt and cracked black pepper.
  • Prepare a very hot grill (gas or charcoal). Brush grates clean and oil lightly.
  • Brush steaks with a thin coat of neutral oil. Grill over high heat: 4–5 minutes first side without moving, then flip. Cook 3–4 more minutes for medium-rare (internal temp 130°F).
  • Transfer to a cutting board, tent loosely with foil, and rest 5–8 minutes. Never skip the rest.
  • Top each steak with a generous slice of compound butter and serve immediately.

Notes

On the steak: Pull it from the refrigerator 30–45 minutes before cooking. Pat it completely dry with paper towels — this is not optional. Wet meat steams rather than sears, and the crust is the entire point. Season more generously than you think necessary on all sides.
On the compound butter: Softened, not melted — the butter should yield to a spatula but hold its shape. Mix until fully combined, then roll tightly in plastic wrap and refrigerate. It keeps three days in the refrigerator and two months in the freezer. Slice rounds straight from cold when ready to serve — they melt more slowly and pool on the steak rather than disappearing immediately.
Really want to elevate this? Make Your Own Delectable Butter It's one of the quickest, easiest and most satisfying things you can add to your dishes - really.
The rest: Five to eight minutes minimum, tented loosely with foil, on a cutting board not a plate. The juices redistribute during this window. Skipping it costs you everything the cooking built.
Make-ahead: The compound butter is the ideal prep-ahead component. Make it Sunday and the Tuesday steak takes 20 minutes. It's also excellent on roasted vegetables, grilled corn, and baked potatoes — make a double batch.
Better yet - make the butter yourself from a bottle of cream
Wine pairing — Napa Valley Cabernet Sauvignon: Three things are happening when you eat this steak with a Napa Cab. The fat in the beef softens the wine's tannins — a grippy Cab that feels structured on its own opens up and becomes generous alongside well-marbled meat. The salt in the crust suppresses bitterness and amplifies the wine's dark fruit, making the blackberry and black cherry more vivid and immediate. And the herbs in the compound butter — rosemary, thyme, parsley — echo the cedar and herbal notes that good Napa Cab carries from barrel aging, creating a flavor bridge that makes the pairing feel designed rather than coincidental. The Worcestershire in the butter is the quiet hero: its savory, umami depth pulls the wine's fruit forward in a way that's hard to articulate but easy to taste. Serve the wine at around 60–62°F — slightly cooler than room temperature — so the tannins stay defined through the richness of the dish.
Keyword Cabernet Sauvignon food pairing, California steakhouse, cast iron steak, compound butter recipe, compound butter steak, date night dinner, Father's Day recipe, gluten-free steak recipe, grilled New York strip, grilled steak recipe, herb compound butter, how to cook New York strip, Napa Cabernet pairing, Napa wine pairing, New York strip steak recipe, red wine steak pairing, steak and Cabernet, steak wine pairing, steakhouse at home, summer grilling recipe
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The Before-and-After Instruction

 

This is the most important instruction in the post.

 

Pour the Cabernet twenty minutes before you eat. Taste it alone. Take note of the tannin — the drying, gripping quality on the gums. Notice the fruit, the structure, the length.

 

Then sit down. Take the first bite of steak. Chew it fully. Now sip the wine.

 

Notice what changed. The tannin has softened. The fruit is more present. The wine is rounder, more generous. This is the pairing working. You can taste the chemistry in real time.

 

If you do not have a grill and prefer not to use a cast iron pan, the post includes a simple oven alternative in the recipe notes.

 

 

Share the before-and-after in the community if you try it. Expand Your Palate: One Sip at a Time. 

 

Read next in this week’s wine path: